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#HappyInternationalYogaDay,

Happy Yoga Day #PrachinYogPrasarSameeti

WORLD'S FIRST YOGA SONG_21 JUNE YOGA DAYhttps://youtu.be/CDMctVsxQII via @YouTube, plz like n share it Frnds..., Enjoy Yoga Day https://youtu.be/CDMctVsxQII, #PrachinYogPrasarSameeti

#ALLROUNDERYOGA

PRACHIN YOG PRASAR SAMEETI will launch our Trailer ‪#‎ALLROUNDERYOGA‬, from tomorrow..,‪#‎PrachinYogPrasarSameeti‬

YOGA EFFECTS ON OUR QUALITY OF LIFE....#PRACHINYOGPRASARSAMEETI

• Transcend your fears
• Live with a deep sense of inner peace and fulfillment
• Develop a state of ease not affected by external situations
• Achieve a heightened state of awareness of body and mind
• Live and experience each moment to the fullest #PRACHINYOGPRASARSAMEETI

YOGA EFFECTS ON OUR PERFORMANCE

• ncrease your efficiency
• Eliminate Stress
• Improve your communication and relationships.
• Enhance your focus, clarity, memory, and concentration
• Maintain high energy throughout the day

Yoga's Effect on your HEALTH

Inner Engineering has been helpful for such conditions as:

• Anxiety and panic, depression, sleep disturbance & insomnia
• Gastrointestinal distress
• Fatigue, headaches & allergies
• Obesity, high blood pressure & diabetes
• Menstrual problems
• Stress factors in heart disease

BENEFITS OF YOGA

Inner Engineering participants often report rejuvenated health and experience a deep peacefulness following the program. Daily practitioners share that stress and anxiety gradually melt away, and there is a constantly expanding sense of joyfulness.  #PRACHINYOGPRASARSAMEETI

HATHA YOGA

#Hatha #yoga
Main article: Hatha yoga
Hatha yoga, also called hatha vidyā (हठविद्या), is a kind of yoga focusing on physical and mental strength building exercises and postures described primarily in three texts of Hinduism.

Hatha Yoga Pradipika, Svātmārāma (15th century)
Shiva Samhita, author unknown (1500 C.E or late 17th century)
Gheranda Samhita by Gheranda (late 17th century)
Many scholars also include the preceding Goraksha Samhita authored by Gorakshanath of the 11th century in the above list.[49] Gorakshanath is widely considered to have been responsible for popularizing hatha yoga as we know it today.

Vajrayana Buddhism, founded by the Indian Mahasiddhas has a series of asanas and pranayamas, such as tummo (Sanskrit caṇḍālī)and trul khor which parallel hatha yoga.

#GOAL OF #YOGA
The ultimate goal of Yoga is moksha (liberation) though the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.

According to Jacobsen, "Yoga has five principal meanings

Yoga as a disciplined method for attaining a goal;
Yoga as techniques of controlling the body and the mind;
Yoga as a name of one of the schools or systems of philosophy (darśana);
Yoga in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga;
Yoga as the goal of Yoga practice.
According to David Gordon White, from the 5th century CE onward, the core principles of "yoga" were more or less in place, and variations of these principles developed in various forms over time.

Yoga as an analysis of perception and cognition; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras, as well as a number of Buddhist Mahāyāna works.
Yoga as the rising and expansion of consciousness; these are discussed in sources such as Hinduism Epic Mahābhārata, Jainism Praśamaratiprakarana.
Yoga as a path to omniscience; examples are found in Hinduism Nyaya and Vaisesika school texts as well as Buddhism Mādhyamaka texts, but in different ways.
Yoga as a technique for entering into other bodies, generating multiple bodies, and the attainment of other supernatural accomplishments; these are described in Tantric literature of Hinduism and Buddhism, as well as the Buddhist Sāmaññaphalasutta.
White clarifies that the last principle relates to legendary goals of "yogi practice", different from practical goals of "yoga practice," as they are viewed in South Asian thought and practice since the beginning of the Common Era, in the various Hindu, Buddhist, and Jain philosophical schools.

The term "yoga" has been applied to a variety of practices and methods. The well-known Hindu schools of Yoga being Jnana Yoga, Bhakti Yoga, Karma Yoga, Laya Yoga and Hatha Yoga, but also including Jain and Buddhist practices. Yoga Sutras of Pantajali, constitute classical Ashtanga Yoga (the eight limbs), also called Raja Yoga.

Maharshi Patanjali is not the 1st Yogi, who know the VEDIC YOGA...

Estimated 15,000 years ago (~13,000 BCE), Adiyogi (the first yogi), a person with unknown origins appeared in the upper regions of Himalayas. Seeing his intense ecstatic state, seven hardcore seekers stayed with him. He took his seven disciples - Sapta Rishis to Kantisarovar and transformed himself in to Aadi Guru - the first guru and started a systematic exposition of yoga in a scientific manner not intellectually as a philosophy, but experientially. After imparting his knowledge he sent his seven disciples to different parts of the world. One went to Central Asia. Another went to North Africa and the Middle East, another went to South America, One stayed right there with Adiyogi. Another one came to the lower regions of the Himalayas and started what is known as Kashmiri Shaivism. Another one went south into the Indian Peninsula who is known as Agastya. The Sapta Rishis became the basis of the seven basic schools of yoga. Even today, these seven schools are still distinctly there. Adiyogi created this spine of knowledge, not in the form of books or teachings, but as an energy-based knowledge.He had the highest understanding of human nature, but he didn’t put anything down in writing. Patanjali came much later to reorganize the complex and diversified subject and he has put them all in a certain format - as the Yoga Sutras.

Do you Know BUDDHIDHARMA?

Do you Know BUDDHIDHARMA?
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He was a Buddhist Monk, who lived during the 5th or 6th Sentury CE. He was credited as the transmitter of chan Budhhism to China. He began the Physical Training of monks of Shaolin monastery. That led to the Creation of Shaolin Kung-Fu.
The Principle chinese sources say about  Budhhidharma, that he was an INDIAN from South.

Yog PRASAR SAMEETI is a completely dedicated team towards YOAGA Conciousness among the peaple